3 Steps to Learn from a Mistake The Responsive Woman Podcast
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- Mental Health
When you make a mistake, do you choose to see it as failure or see it as an opportunity to learn?
It comes down to a choice.
Your Choice!
You can either feel Out of Control OR In Control!
You can either React OR Respond
IF YOU CHOOSE TO LEARN, FOLLOW THESE 3 STEPS:
1: take a moment to pause
Your body wants to react, but you don't have to. Breathing will help your body slow down.
Take a deep breath, count to 10. And then breathe out. Do it again!
2: remind yourself of the truth:
You have a choice and CAN choose! You don't have to be controlled by your fear. Quiet your fear.
Say "I can make a choice, and I'm choosing to learn."
3: Ask yourself powerful questions:
Get Curious! Think about what information you can gather right now.
Ask yourself "What can I take from this situation to become a better version of myself?"
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BIG Announcement... The Stop Sabotaging Your Goals Workshop is NOW Open!!
Click here to Learn More + SIGN UP!! https://theresponsivewoman.com/live-webinar/how-to-stop-self-sabotaging-your-goals/register
In Just 2 hours you will Learn HOW to Quiet the Negative Messages in Your Head & Feel Empowered to Achieve Your Goals
WORKSHOP DETAILS:
Saturday Jan 29th at 12pm
LIVE Workshop (via Zoom)
2 hours in length (1.5 hours teaching + .5 hours Q & A)
Now till Jan. 23 @ Midnight Purchase the Workshop for The Early Bird Discount of $37! (Save $10)
.
.
.
Are you in?!!
Click here to SIGN UP!! https://theresponsivewoman.com/live-webinar/how-to-stop-self-sabotaging-your-goals/register
When you make a mistake, do you choose to see it as failure or see it as an opportunity to learn?
It comes down to a choice.
Your Choice!
You can either feel Out of Control OR In Control!
You can either React OR Respond
IF YOU CHOOSE TO LEARN, FOLLOW THESE 3 STEPS:
1: take a moment to pause
Your body wants to react, but you don't have to. Breathing will help your body slow down.
Take a deep breath, count to 10. And then breathe out. Do it again!
2: remind yourself of the truth:
You have a choice and CAN choose! You don't have to be controlled by your fear. Quiet your fear.
Say "I can make a choice, and I'm choosing to learn."
3: Ask yourself powerful questions:
Get Curious! Think about what information you can gather right now.
Ask yourself "What can I take from this situation to become a better version of myself?"
.
.
.
BIG Announcement... The Stop Sabotaging Your Goals Workshop is NOW Open!!
Click here to Learn More + SIGN UP!! https://theresponsivewoman.com/live-webinar/how-to-stop-self-sabotaging-your-goals/register
In Just 2 hours you will Learn HOW to Quiet the Negative Messages in Your Head & Feel Empowered to Achieve Your Goals
WORKSHOP DETAILS:
Saturday Jan 29th at 12pm
LIVE Workshop (via Zoom)
2 hours in length (1.5 hours teaching + .5 hours Q & A)
Now till Jan. 23 @ Midnight Purchase the Workshop for The Early Bird Discount of $37! (Save $10)
.
.
.
Are you in?!!
Click here to SIGN UP!! https://theresponsivewoman.com/live-webinar/how-to-stop-self-sabotaging-your-goals/register
41 min