3. Story Time: Revisioning the Struggle The Nourishing Wisdom Podcast with Dr Natalie Chua

In this episode, Dr Natalie Chua reads you a chapter from one of the most amazing books she has read on the topic of disordered eating, eating disorders and recovery. This is the book: Eating in the Light of the Moon by Dr Anita Johnston.

This is chapter 3 in the book, and it consists of two short stories that illustrate the deeper meaning behind a women’s struggle with food and body image. The first story is a Hans Christian Andersen folktale: "The Emperor's New Clothes"; the second story is called 'The Log'. Both stories illustrate the function of disordered eating and eating disorder behaviours, and why these behaviours can be so difficult to let go of.

May this episode help you to feel less alone, validated, and understood in your existing self-discovery and self-healing journey.

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Get in touch: natalie.chua@theinnerconnection.co