3 Things I Wish I Would Have Done as a High School Basketball Player PREP Athletics Basketball Podcast

In this mini episode I discuss the three things I would tell my high school self to do if I could go back into a time machine.  While this is not realistic, current high school players and coaches might get some insight into the benefits of these suggestions.  Here they are:
1) Meditate for 10 minutes a day
2) Incorporate Ice Baths/Sauna (Laird Hamilton + Wim Hof)
3) Be present and enjoy the high school experience versus stressing about college

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https://twitter.com/PREP_Athletics
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166
 Subscribe to the PREP Athletics Podcast:
 iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Stitcher | https://www.stitcher.com/show/prep-athletics-podcast
Google Podcasts | https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80M2YwZTZkMC9wb2RjYXN0L3Jzcw 
About Me
Cory Heitz is the Founder and President of PREP Athletics. He has been helping place players into the right fitting prep schools since 2008. Cory completed a post grad year himself before playing in a D1 basketball program, so he knows the pressures that players and families face when trying to get to the collegiate level. That’s why he started this podcast, which is to share his wealth of information to those looking to reach their college basketball goals. 
Connect with Cory:
Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

Subscribe to the PREP Athletics Podcast:
iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic