3 Tips for Breaking Through Tormenting Thought Patterns Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian

"Where did that thought come from?" "Why do I think like this?" Have you ever asked yourself those questions? 

In this episode, I break down how a thought pattern is formed, where we get influence for our thoughts, and offer 3 tips (plus 2 bonus ones) to build a foundation to start breaking through tormenting thought patterns. 

Rooting for you,
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Work with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching 

Check out my biblical studies: https://www.jessicahottle.com/shop 

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com