35 min
3 Unique Ways To Stop Rushing Channeling Elegant Evelyn
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- Self-Improvement
>In this episode, I explore the downfalls of rushing through our days and essentially our lives... and some "out of the box" ways to rest, refuel, and recharge.
What you'll discover:
Why hugging a tree isn't as goofy as you might think!
The power of sound in grounding your body and mind.
A magical thing we do every day that if used wisely, can center us quickly.
Enjoy and please rate and review this podcast by clicking here.
Looking for more connection? Join the FREE Tranquility Talk group.
Inspired to take a break? Learn more about the "Live More.Drink Less" community.
>In this episode, I explore the downfalls of rushing through our days and essentially our lives... and some "out of the box" ways to rest, refuel, and recharge.
What you'll discover:
Why hugging a tree isn't as goofy as you might think!
The power of sound in grounding your body and mind.
A magical thing we do every day that if used wisely, can center us quickly.
Enjoy and please rate and review this podcast by clicking here.
Looking for more connection? Join the FREE Tranquility Talk group.
Inspired to take a break? Learn more about the "Live More.Drink Less" community.
35 min