3 Ways to Improve Your Relationship Right Now Couples Synergy: Real Couples, Real Stories...Real Relationships

RIGHT NOW DO 3 THINGS & IMPROVE YOUR RELATIONSHIP: Couples therapy & relationships experts, Dr. Ray & Jean Kadkhodaian give their three tips that can immediately shift your relationship for the better.
1. Do something new and thrilling together
Couples who experience something thrilling together create a bond that releases sexual attraction neurotransmitters What we know about human beings is that when we share a heart pounding experience together, we bond, and in the case of couples, it can create sexual attraction - The mountain between us (2017) about a male doctor and female writer that get stranded in the mountains after their pilot suffers a heart attack and the plane crashes. 2. Surprises
We are not talking about just getting flowers or greeting cards for your spouse on special occasions. We are talking about random surprises, little gestures that show top of mind
John Gottman, a researcher about couple relationships - bid attempts 3. Sleep naked
Skin to skin contact facilitates the release of the neurotransmitters oxytocin and vasopressin which are bonding chemicals In a cotton USA poll, 57% of those who sleep in the nude report being happy in their relationships  Only 38% of those who sleep fully clothed report being happy in their relationships Please subscribe to our podcast and leave us a comment and review. If you have questions, topic suggestions or would like to be considered as guests, email us at contact@couplessynergy.com. For more information about Couples Synergy, look us up online at Couplessynergy.com