1 hr 6 min

30. Body Love Masterclass with Dr. Renee Englen Of Course I'm Not OK: The Podcast

    • Mental Health

Anyone feeling some sort of way about their bodies these days (or every day)??? If so, this episode is for you. Today, Karen & Katie chat with the incredible Dr. Renee Englen, Northwestern psychology professor & leading body acceptance researcher about ALL things related to body image.
🎙
The conversation covers everything from if you should ever talk about someone’s body (answer: no) to how people are coping with body image issues in quarantine to actionable strategies on how all of us can feel better about our bodies today.
🎙
Even with such a serious topic, Renee adds levity & the ensuing convo is sprinkled with humor and tons of lightness.
🎙
Enjoy & thanks for listening!
🎙
Resources from today's episode: 
- Dr. Renee Englen’s book Beauty Sick: http://beautysick.com/

Anyone feeling some sort of way about their bodies these days (or every day)??? If so, this episode is for you. Today, Karen & Katie chat with the incredible Dr. Renee Englen, Northwestern psychology professor & leading body acceptance researcher about ALL things related to body image.
🎙
The conversation covers everything from if you should ever talk about someone’s body (answer: no) to how people are coping with body image issues in quarantine to actionable strategies on how all of us can feel better about our bodies today.
🎙
Even with such a serious topic, Renee adds levity & the ensuing convo is sprinkled with humor and tons of lightness.
🎙
Enjoy & thanks for listening!
🎙
Resources from today's episode: 
- Dr. Renee Englen’s book Beauty Sick: http://beautysick.com/

1 hr 6 min