58 min
#30 Build with Kailey Lefko - Temper Tantrums, Bringing Mindfulness to the Classroom, Why Stress is Important Build with Clay Podcast
-
- Self-Improvement
On this episode, we build with Kailey Lefko. Kailey the co-founder of the evidence-based social-emotional learning and mindfulness program for schools, Educalme. Educalme was developed in response to the rise in anxiety, stress and burnout in the classroom for both students and teachers. Kailey teaches educators worldwide how to integrate mindfulness into their lives and classrooms through professional development workshops and The Balanced Educator Podcast. Kailey holds bachelor’s degrees in science and education and is a Yoga Alliance certified yoga instructor trained in vinyasa and yin yoga. She is a leader in teacher and student wellness and we get into a fun conversation on this episode on all things mindfulness, education and why we can't learn when we are mad. Enjoy!
References:
Man’s Search for Meaning - Viktor Frankl
Atomic Habits - James Clear
Calm App - Meditation App Recommendation
You can find out more about Kailey's work at Educalme by visiting a special page for Build with Clay listeners: educalme.com/welcome
Listen to The Balanced Educators Podcast
Clay's Favorite Episode
On this episode, we build with Kailey Lefko. Kailey the co-founder of the evidence-based social-emotional learning and mindfulness program for schools, Educalme. Educalme was developed in response to the rise in anxiety, stress and burnout in the classroom for both students and teachers. Kailey teaches educators worldwide how to integrate mindfulness into their lives and classrooms through professional development workshops and The Balanced Educator Podcast. Kailey holds bachelor’s degrees in science and education and is a Yoga Alliance certified yoga instructor trained in vinyasa and yin yoga. She is a leader in teacher and student wellness and we get into a fun conversation on this episode on all things mindfulness, education and why we can't learn when we are mad. Enjoy!
References:
Man’s Search for Meaning - Viktor Frankl
Atomic Habits - James Clear
Calm App - Meditation App Recommendation
You can find out more about Kailey's work at Educalme by visiting a special page for Build with Clay listeners: educalme.com/welcome
Listen to The Balanced Educators Podcast
Clay's Favorite Episode
58 min