37 min
30: Cutting Through the B.S. of Healthy Eating Simplified Khaos
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- Self-Improvement
There’s a ton of confusion out there about food which makes eating healthy chaotic and stressful as hell.
On this episode, Jill and Nick share how they are cutting through the b******t of eating healthy to be happier and healthier humans.
Come hang out with us!
💬 QUOTE OF THE DAY “More choice does lead to more happiness up to a certain point, but it’s never linear. After a certain point, it’s clear that given increasing choices, we become more miserable.” ~ Dean Yeong
🔍 RESOURCES 12 Healthy Dinner Shortcuts Save Your Time and Insanity with Designated Meal Nights Healthy Packaged Foods and Brands I Love Healthy Pantry Makeover Amanda Wilson @awilsonwellness The Paradox of Choice: How Less Freedom Makes Us Happier
🎵 MUSIC Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
There’s a ton of confusion out there about food which makes eating healthy chaotic and stressful as hell.
On this episode, Jill and Nick share how they are cutting through the b******t of eating healthy to be happier and healthier humans.
Come hang out with us!
💬 QUOTE OF THE DAY “More choice does lead to more happiness up to a certain point, but it’s never linear. After a certain point, it’s clear that given increasing choices, we become more miserable.” ~ Dean Yeong
🔍 RESOURCES 12 Healthy Dinner Shortcuts Save Your Time and Insanity with Designated Meal Nights Healthy Packaged Foods and Brands I Love Healthy Pantry Makeover Amanda Wilson @awilsonwellness The Paradox of Choice: How Less Freedom Makes Us Happier
🎵 MUSIC Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
37 min