15 min
#30 - How to Waste Less Time The Peaceful Productivity Podcast
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- Mental Health
In this episode, I explore the aversion to boredom. Nobody wants to be bored. Boredom feels uncomfortable at best, and like unproductive and empty at worst. No wonder we avoid it at all costs. However...When we take a closer look at the costs of avoiding boredom, we see that the avoidance is actually one of the biggest time wasters. And so we're telling ourselves a bit of a lie... we're telling ourselves that that we are saving time... when real...
In this episode, I explore the aversion to boredom. Nobody wants to be bored. Boredom feels uncomfortable at best, and like unproductive and empty at worst. No wonder we avoid it at all costs. However...When we take a closer look at the costs of avoiding boredom, we see that the avoidance is actually one of the biggest time wasters. And so we're telling ourselves a bit of a lie... we're telling ourselves that that we are saving time... when real...
15 min