#30 - How to Waste Less Time

In this episode, I explore the aversion to boredom. 

Nobody wants to be bored. 

Boredom feels uncomfortable at best, and like unproductive and empty at worst. 

No wonder we avoid it at all costs. 

However...

When we take a closer look at the costs of avoiding boredom, we see that the avoidance is actually one of the biggest time wasters.   

And so we're telling ourselves a bit of a lie...  we're telling ourselves that that we are saving time...  when really we are just going to great lengths to avoid being bored.

It's a false sense of efficiency.

False because the shortcuts and the procrastination actually end up costing us more time, not less.

In this episode, we explore some unexpected ways to make the most of your time simply by tweaking your perspective on being bored.

 
Check out my website for more ways to create peaceful productivity in your life.
https://financialwellnesscoach.ca


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