53 min
28. Weight Loss with Stephanie Lemus Ortiz Purple Diary by Danielle Richardson
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- Self-Improvement
Don't forget to rate, review, and subscribe to the podcast!* Hi guys! This week I had Stephanie Lemus Ortiz on to talk about how she lost weight, our struggles with body image and mental health, and how her transformation has been impacted by her relationship with God. Weight is a very sensitive topic for me to talk about, but I enjoyed this conversation and I'm glad we were both able to be so vulnerable. Stephanie, thank you so much for being my guest this week!
IG: @purplediarypod
Email: purplediarypod@gmail.com (contact me if you want to be on an episode or if you have any feedback/episode ideas!)
Blog: purplediarypod.com - there are new reviews AND some original stories on the blog! Go check them out and let me know what you think 😊
Stephanie's IG: @_stephannnnie
Recommended Book: This I Believe: The Personal Philosophies of Remarkable Men and Women by Jay Allison, Dan Gediman, and Studs Terkel
Special thanks to Dara and Mayah Dyson for allowing me to use their work for the podcast! They're so talented! Everyone go support their art! *ESPECIALLY right now, guys. Local artists need our support more than ever since they're unable to perform live.
Dara's art: daramichelle.bigcartel.com -- she does commissions and sells prints of her work! I'll let you know as soon as her new website drops!
Mayah's music: @mayahdyson & mayahdyson.com -- check out her Elevation EP!
Thank you so much for listening! Next week I'll be talking with MEGAN GIDDINGS! Woo! Go check out her book Lakewood because we'll be talking all about it. Talk to y'all next week 💜
Don't forget to rate, review, and subscribe to the podcast!* Hi guys! This week I had Stephanie Lemus Ortiz on to talk about how she lost weight, our struggles with body image and mental health, and how her transformation has been impacted by her relationship with God. Weight is a very sensitive topic for me to talk about, but I enjoyed this conversation and I'm glad we were both able to be so vulnerable. Stephanie, thank you so much for being my guest this week!
IG: @purplediarypod
Email: purplediarypod@gmail.com (contact me if you want to be on an episode or if you have any feedback/episode ideas!)
Blog: purplediarypod.com - there are new reviews AND some original stories on the blog! Go check them out and let me know what you think 😊
Stephanie's IG: @_stephannnnie
Recommended Book: This I Believe: The Personal Philosophies of Remarkable Men and Women by Jay Allison, Dan Gediman, and Studs Terkel
Special thanks to Dara and Mayah Dyson for allowing me to use their work for the podcast! They're so talented! Everyone go support their art! *ESPECIALLY right now, guys. Local artists need our support more than ever since they're unable to perform live.
Dara's art: daramichelle.bigcartel.com -- she does commissions and sells prints of her work! I'll let you know as soon as her new website drops!
Mayah's music: @mayahdyson & mayahdyson.com -- check out her Elevation EP!
Thank you so much for listening! Next week I'll be talking with MEGAN GIDDINGS! Woo! Go check out her book Lakewood because we'll be talking all about it. Talk to y'all next week 💜
53 min