1 hr 1 min

#30 Working through Grief with Sarah Nannen Well Women Healthy Lifestyle Podcast

    • Medicine

In today's show I interviewed the author of Grief Unveiled: A Widow's Guide To Navigating Your Journey In Life After Loss, Sarah Nannen. We had such a heartfelt discussion on life after massive loss and how loss can mean many different things to many different women, getting past others pity, judgement, and projection of loss, transitioning after any loss, loving again, and things that keep women feeling stuck, small and disempowered.
We dove deep into the need for self-care so I created a great freebie for you about this very topic of self-care and you can grab it here https://wellwomennetwork.lpages.co/18dayself/
Don't forget to snap and post a photo while leistening to the show and tag me @wellwomennetwork and Sarah @sarah_nannen
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!
Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on an future episode. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.

See acast.com/privacy for privacy and opt-out information.

In today's show I interviewed the author of Grief Unveiled: A Widow's Guide To Navigating Your Journey In Life After Loss, Sarah Nannen. We had such a heartfelt discussion on life after massive loss and how loss can mean many different things to many different women, getting past others pity, judgement, and projection of loss, transitioning after any loss, loving again, and things that keep women feeling stuck, small and disempowered.
We dove deep into the need for self-care so I created a great freebie for you about this very topic of self-care and you can grab it here https://wellwomennetwork.lpages.co/18dayself/
Don't forget to snap and post a photo while leistening to the show and tag me @wellwomennetwork and Sarah @sarah_nannen
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!
Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on an future episode. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.

See acast.com/privacy for privacy and opt-out information.

1 hr 1 min

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