1 hr 2 min

303: REVIVE: Supporting Physician Well-Being With Lifestyle Medicine | Dr. Robyn Tiger & Dr. Melissa Sundermann Healthy Lifestyle Solutions with Maya Acosta

    • Alternative Health

In this episode, we meet Dr. Robyn Tiger and Dr. Melissa Sundermann, two board-certified lifestyle medicine physicians who have created the REVIVE program to support physicians struggling with burnout to prioritize their health and well-being.Key takeaways:Physician burnout is prevalent and has increased during the pandemic. REVIVE includes the pillars of lifestyle medicine, focusing on exercise, nutrition, sleep, stress management, and social connection.Sustainable progress is better th...

In this episode, we meet Dr. Robyn Tiger and Dr. Melissa Sundermann, two board-certified lifestyle medicine physicians who have created the REVIVE program to support physicians struggling with burnout to prioritize their health and well-being.Key takeaways:Physician burnout is prevalent and has increased during the pandemic. REVIVE includes the pillars of lifestyle medicine, focusing on exercise, nutrition, sleep, stress management, and social connection.Sustainable progress is better th...

1 hr 2 min