44 min

307: Setting Boundaries with Sharon Martin Therapy Chat

    • Mental Health

Welcome back to Therapy Chat! This week's episode is timely as the holiday season is in full swing. In today's episode, host Laura Reagan, LCSW-C interviews returning guest Sharon Martin, LCSW about setting boundaries. 
Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.
Resources
Sharon's website: https://www.livewellwithsharonmartin.com/
Thank you to this week's sponsors!
Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream. 
Sunset Lake CBD customers support regenerative agriculture that preserves the health of the land and creates meaningful employment in the community. Farm
workers are paid a living wage, and employees own the majority of the company.
Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com. 
Help us make Trauma Therapist Network the best resource it can be!
Send a message about resources you think should be included in the Trauma Therapist Network Site using the form on this page.
Looking for a trauma therapist or are you a trauma therapist wanting to join the network? Check it out at: www.traumatherapistnetwork.com! Therapy Chat and Trauma Chat podcasts are also found on the site.
Follow Therapy Chat on Instagram
Follow Trauma Chat on Instagram
Podcast produced by Pete Bailey - https://petebailey.net/audio

Welcome back to Therapy Chat! This week's episode is timely as the holiday season is in full swing. In today's episode, host Laura Reagan, LCSW-C interviews returning guest Sharon Martin, LCSW about setting boundaries. 
Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.
Resources
Sharon's website: https://www.livewellwithsharonmartin.com/
Thank you to this week's sponsors!
Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream. 
Sunset Lake CBD customers support regenerative agriculture that preserves the health of the land and creates meaningful employment in the community. Farm
workers are paid a living wage, and employees own the majority of the company.
Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com. 
Help us make Trauma Therapist Network the best resource it can be!
Send a message about resources you think should be included in the Trauma Therapist Network Site using the form on this page.
Looking for a trauma therapist or are you a trauma therapist wanting to join the network? Check it out at: www.traumatherapistnetwork.com! Therapy Chat and Trauma Chat podcasts are also found on the site.
Follow Therapy Chat on Instagram
Follow Trauma Chat on Instagram
Podcast produced by Pete Bailey - https://petebailey.net/audio

44 min