17 min
31. Be you in 2022 with Kaz Stepping Out - Talking For Walking
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- Mental Health
A series of ramblings from Kaz to ease her mashed up brain into 2022. Hear about some new on-line sport walk courses coming your way as well as news on where Kaz's meditations will be in 2022. Also her thoughts on cross training....all with a backdrop of music and some outdoor sounds too. Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/stepping-out/message
A series of ramblings from Kaz to ease her mashed up brain into 2022. Hear about some new on-line sport walk courses coming your way as well as news on where Kaz's meditations will be in 2022. Also her thoughts on cross training....all with a backdrop of music and some outdoor sounds too. Enjoy!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stepping-out/message
17 min