1 hr 7 min

#31: Dealing with Uncertainty and Limiting Stress | Gurpreet Gil‪l‬ The Extramilest Podcast

    • Running

Gurpreet Gill is an intuitive energy healer and breathwork practitioner. Through her own experiences, she has become specialized in healing from trauma in a variety of ways. 

On The Extramilest podcast I speak with different guests about ways to become a stronger, healthier and happier athlete and human being. The mindset and stress management are important elements of this, especially right now. 

A conversation about stress, uncertainty, trauma and the positive lessons that can come out of this.

Gurpreet Gill is an intuitive energy healer and breathwork practitioner. Through her own experiences, she has become specialized in healing from trauma in a variety of ways. 

On The Extramilest podcast I speak with different guests about ways to become a stronger, healthier and happier athlete and human being. The mindset and stress management are important elements of this, especially right now. 

A conversation about stress, uncertainty, trauma and the positive lessons that can come out of this.

1 hr 7 min

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