54 min
31. How To Soothe Your Stress & Anxiety High Vibin’ It
-
- Spirituality
No matter who you are, or what your life is like, You likely feel stressed out or anxious from time to time. If that’s fair to say, then today’s episode is really gonna help you.
When stress and anxiety hit, it can be hard to soothe yourself and think clearly, so it's extremely important to have tools and techniques that will help you come back to yourself and settle your mind and body.
This week we’re diving into our favorite tools and practices for relaxing just a little bit more in this fast paced word! Take a breath,settle in, and join us!
Get exclusive bonuses, discounts, and extra content: Patreon.com/HighVibe
Upgrade your mind in 2020: LynnseyRobinson.com/apply-now
Kelsey's Self Love retreat: KelseyAida.com/retreat
EPISODE SPONSORS:
Get your first week of Rem Rise FREE: GetRemRise.com/VIBIN
Get 15% off all Kopari CBD products: KopariBeauty.com/VIBIN
Get 50% off your first month with Future: TryFuture.com/VIBIN
No matter who you are, or what your life is like, You likely feel stressed out or anxious from time to time. If that’s fair to say, then today’s episode is really gonna help you.
When stress and anxiety hit, it can be hard to soothe yourself and think clearly, so it's extremely important to have tools and techniques that will help you come back to yourself and settle your mind and body.
This week we’re diving into our favorite tools and practices for relaxing just a little bit more in this fast paced word! Take a breath,settle in, and join us!
Get exclusive bonuses, discounts, and extra content: Patreon.com/HighVibe
Upgrade your mind in 2020: LynnseyRobinson.com/apply-now
Kelsey's Self Love retreat: KelseyAida.com/retreat
EPISODE SPONSORS:
Get your first week of Rem Rise FREE: GetRemRise.com/VIBIN
Get 15% off all Kopari CBD products: KopariBeauty.com/VIBIN
Get 50% off your first month with Future: TryFuture.com/VIBIN
54 min