30 min

31: Life Hacks for Going Gluten-Free I Samantha Eaton Coffee & Kettlebells

    • Nutrition

On this episode of Coffee & Kettlebells, Samantha Eaton, Certified Nutritional Health Coach & Eating Psychology Coach, joins me to discuss all things gluten-free. You'll learn why gluten isn't just a fad diet, signs and symptoms of a gluten intolerance/sensitivity, where gluten is hiding in your diet, gluten-free staples to always have in your kitchen, how to eat gluten-free without depriving yourself of your favorite foods and Samantha's best hacks for making gluten-free a lifestyle.

On this episode of Coffee & Kettlebells, Samantha Eaton, Certified Nutritional Health Coach & Eating Psychology Coach, joins me to discuss all things gluten-free. You'll learn why gluten isn't just a fad diet, signs and symptoms of a gluten intolerance/sensitivity, where gluten is hiding in your diet, gluten-free staples to always have in your kitchen, how to eat gluten-free without depriving yourself of your favorite foods and Samantha's best hacks for making gluten-free a lifestyle.

30 min

Top Podcasts In Nutrition