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In Episode 31 we have a conversation with Nichomi Higgins. Nichomi is Licensed marriage and family therapist, and she is the CEO of Solcentered Life, a wellness, coaching, and counseling company.
We discuss the content of Nichomi’s book, Purposeful Perspectives. Nichomi tells the fable of the young lion and the sheep. This fable, found in her book, was given to her by her mother when she was 11 years old. A beautiful tale about a lion wrestling with the idea that he must leave his comfort zone to become all he was created to be.
Nichomi gives us an explanation of cognitive dissonance and its impact on our lives and our mental health. It creates a gap between who we truly are and how we show up.
We discuss impostor syndrome. It’s a popular term these days but Nichomi gives us her spin on the root of the issue.
Nichomi shares her advice on how to embrace authenticity. One of her key actions is to embrace past mistakes to learn and grow from them.
Nichomi shares some best practices on how to find and select a therapist that is a right fit for you.
BRAG ON YOU
Nichomi brags that when she speaks to women in her coaching practice, they feel so seen that they feel like she is in their spirit.
WORD OVER EVERYTHING: Romans 12:2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.
Nichomi Higgins on Instagram: https://www.instagram.com/nichomihiggins_lmft/
Solcentered Life Website: https://www.solcenteredlife.com/
Purchase Nichomi Higgins’s book, Purposeful Perspectives: HERE
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