36 min

31. Worthiness, Fear, and How To Show Up Authentically with LFMT, Nichomi Higgins Authenticity Over Everything

    • Self-Improvement

PLEASE SUPPORT OUR SPONSER
The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop   Go grab something fashionable and cute that expresses YOU.
 
In Episode 31 we have a conversation with Nichomi Higgins.  Nichomi is Licensed marriage and family therapist, and she is the CEO of Solcentered Life, a wellness, coaching, and counseling company.
 
CONVERSATION
We discuss the content of Nichomi’s book, Purposeful Perspectives.  Nichomi tells the fable of the young lion and the sheep.  This fable, found in her book, was given to her by her mother when she was 11 years old.  A beautiful tale about a lion wrestling with the idea that he must leave his comfort zone to become all he was created to be.
 
Nichomi gives us an explanation of cognitive dissonance and its impact on our lives and our mental health.  It creates a gap between who we truly are and how we show up.
 
We discuss impostor syndrome.  It’s a popular term these days but Nichomi gives us her spin on the root of the issue.
 
Nichomi shares her advice on how to embrace authenticity. One of her key actions is to embrace past mistakes to learn and grow from them.
 
Nichomi shares some best practices on how to find and select a therapist that is a right fit for you.
 
BRAG ON YOU
Nichomi brags that when she speaks to women in her coaching practice, they feel so seen that they feel like she is in their spirit.
 
WORD OVER EVERYTHING: Romans 12:2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.
 
GUEST CONTACT:
Nichomi Higgins on Instagram: https://www.instagram.com/nichomihiggins_lmft/
Solcentered Life Website: https://www.solcenteredlife.com/
Purchase Nichomi Higgins’s book, Purposeful Perspectives: HERE
 
PODCAST CONTACT:
Authenticity Over Everything on Instagram: AOE on Instagram
Authenticity Over Everything on Facebook: AOE On Facebook
Website:  www.authenticityovereverything.com
Free download 25 Affirmations for Authenticity! CLICK HERE
Join the Authenticity Over Everything Email list: HERE
 
The Authentic Me Shop: www.authenticme.shop
 
ANGELA DUCKETT
Angela Duckett on FACEBOOK
Email: angela@authenticityovereverything.com

PLEASE SUPPORT OUR SPONSER
The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop   Go grab something fashionable and cute that expresses YOU.
 
In Episode 31 we have a conversation with Nichomi Higgins.  Nichomi is Licensed marriage and family therapist, and she is the CEO of Solcentered Life, a wellness, coaching, and counseling company.
 
CONVERSATION
We discuss the content of Nichomi’s book, Purposeful Perspectives.  Nichomi tells the fable of the young lion and the sheep.  This fable, found in her book, was given to her by her mother when she was 11 years old.  A beautiful tale about a lion wrestling with the idea that he must leave his comfort zone to become all he was created to be.
 
Nichomi gives us an explanation of cognitive dissonance and its impact on our lives and our mental health.  It creates a gap between who we truly are and how we show up.
 
We discuss impostor syndrome.  It’s a popular term these days but Nichomi gives us her spin on the root of the issue.
 
Nichomi shares her advice on how to embrace authenticity. One of her key actions is to embrace past mistakes to learn and grow from them.
 
Nichomi shares some best practices on how to find and select a therapist that is a right fit for you.
 
BRAG ON YOU
Nichomi brags that when she speaks to women in her coaching practice, they feel so seen that they feel like she is in their spirit.
 
WORD OVER EVERYTHING: Romans 12:2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.
 
GUEST CONTACT:
Nichomi Higgins on Instagram: https://www.instagram.com/nichomihiggins_lmft/
Solcentered Life Website: https://www.solcenteredlife.com/
Purchase Nichomi Higgins’s book, Purposeful Perspectives: HERE
 
PODCAST CONTACT:
Authenticity Over Everything on Instagram: AOE on Instagram
Authenticity Over Everything on Facebook: AOE On Facebook
Website:  www.authenticityovereverything.com
Free download 25 Affirmations for Authenticity! CLICK HERE
Join the Authenticity Over Everything Email list: HERE
 
The Authentic Me Shop: www.authenticme.shop
 
ANGELA DUCKETT
Angela Duckett on FACEBOOK
Email: angela@authenticityovereverything.com

36 min