Vegan butter has become a popular trend over the years and many people are making the switch. This is a popular trend but as we talk about on our podcast quite often, all health trends aren’t good ones. In this episode, we will discuss the health benefits if any, of vegan butter.
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In This Episode We Discuss:Vegan butter popularity
How the food industry uses language to manipulate people
Rise in processed foods over whole foods
The animal fat controversy
The truth about vegetable oils
Healthy vegetable oil options
What is butter?
Is vegan butter possible?
Real butter vs Vegan butter
OFFT: Importance of doing a Seasonal Detox
Resourceshttps://lifestrengthandhealth.com/79-reading-labels/ (79: The Importance of Reading Labels)
https://lifestrengthandhealth.com/60-the-truth-about-fats/ (60: The Truth About Fats: Fats That Heal and Fats That Kill – Part 1)
https://lifestrengthandhealth.com/61-the-truth-about-fats-fats-you-need-to-avoid-why-part-2/ (61: The Truth About Fats: Fats You Need To Avoid and Why – Part 2)
https://lifestrengthandhealth.com/62-the-truth-about-fats-the-fats-you-should-consume-part-3/ (62: The Truth About Fats: The Fats You Should Consume – Part 3)
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