315: Should You Stay or Should You Go? Couples Therapist and Author Colette Fehr on the Stages of Relationships; How to Connect and Stay Together; and How to Figure Out if You Should Leave

Why are you unhappy in your relationship? What happened to the partner you married? Why do you feel disconnected? And most of all, should you stay or should you go?

Relationships all go through seasons, and this week Colette, a Licensed Mental Health Counselor and relationship expert, is here to explain how to survive them all.

We talk:

+ The seasons of a relationship

+ How to stay connected after having kids

+ What to do after your kids move out

+ Using attachment language to remind your partner of how important they are to you

+ How to argue

...and more!

Follow Colette on Instagram ⁠here⁠, check out her website ⁠here⁠, and stay tuned for her soon-to-published book with Penguin-Randomhouse next year!

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