32 | chronic fatigue and stress with sarah rees evans

Sustainable Fat Loss Support for Women

Please welcome Sarah Rees Evans to the show! Sarah is a specialist in chronic fatigue recovery and holistic health. She helps exhausted individuals with chronic fatigue regain their energy and wellness through online coaching. Sarah decided to focus on the root cause of chronic fatigue after experiencing her own struggles for over two decades. Conventional medicine provided no solutions, so she created her own natural path to recovery. She has also raised awareness of chronic fatigue and its link to childhood trauma in the UK parliament. Today we got to breakdown what chronic fatigue is, how to determine if you may have it, and how to cope with it. We also discuss how to recognize warning signs. Sarah gets into how our gut and stress play a role in chronic fatigue as well. Medical Disclaimer The information in this podcast episode is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for any medical concerns you may have. The opinions expressed by the guest speaker are their own and do not necessarily reflect the views of the podcast host or any affiliated organizations. You can connect with Sarah here: Website - www.sarahreesevanscoaching.com Insta - @sarahreesevanscoaching Linkedin - Sarah Rees Evans Lead Magnet on website - 50 Powerful Ways to Jumpstart Chronic Fatigue Recovery in 30 Days, Subscribe to a FREE Chronic Fatigue Weekly Wellness (Newsletter), Book a FREE 15 mins Chronic Fatigue Discovery Call - Website or DM on social media Music from uppbeat ⁠⁠https://uppbeat.io/t/mood-maze/trendsetter ⁠⁠license code: C2ZVINHLZCE8HTMV To work with me or to check out my blog head to ⁠⁠⁠⁠MiasMentorship.com⁠⁠⁠⁠ and for more free content find me on instagram @mias.mentorship.

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