58 min
32: ICW Avery Underwood - "Self-love is a reclamation of who we truly are" MJ's Magic Hour
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- Self-Improvement
I am so thrilled to bring you all this week's guest - a really good friend of mine, a shiny, gorgeous human AND a smashing self-love coach, aka Avery Underwood, aka the_colourful_coach.
We chat about being the absolute LOVE of your own life, self-care, main character energy... and get into some personal shares around self-care being selfish and the concept of "martyrdom" that prevents us from experiencing the exuberant JOY available to us in life. Plus, Avery shares how supportive it's been for her journey to "wholeness" to release binary thinking, see the world as more multidimensional and - literally - colorful!
Avery reminds us that it's OK to experience bumps in the road, it's OK to have a bad day, it's even essential to experience the full spectrum highs and lows of life to really feel into the deep gratitude that truly elevates the human expeirence.
Check out Avery, aka the_colourful_coach, on Instagram and sign up for her free masterclass How to Be the Love of Your Own F*****g Life on Sunday 23 April at 11am CST. If you want to check out her upcoming self-love 12-week program, click HERE.
DM me on Instagram to start a convo! 😘 https://www.instagram.com/magdalenajensen_coach/
Currently, I am signing a few more 1:1 coaching clients for 3-6 month transformational journeys - book a 90-minute taster call in for us to get to know each other and spend an hour in a proper coaching session so you can feel into whether or not we are the right fit to start this process together: https://calendly.com/magdalenajensen_coach/
I am so thrilled to bring you all this week's guest - a really good friend of mine, a shiny, gorgeous human AND a smashing self-love coach, aka Avery Underwood, aka the_colourful_coach.
We chat about being the absolute LOVE of your own life, self-care, main character energy... and get into some personal shares around self-care being selfish and the concept of "martyrdom" that prevents us from experiencing the exuberant JOY available to us in life. Plus, Avery shares how supportive it's been for her journey to "wholeness" to release binary thinking, see the world as more multidimensional and - literally - colorful!
Avery reminds us that it's OK to experience bumps in the road, it's OK to have a bad day, it's even essential to experience the full spectrum highs and lows of life to really feel into the deep gratitude that truly elevates the human expeirence.
Check out Avery, aka the_colourful_coach, on Instagram and sign up for her free masterclass How to Be the Love of Your Own F*****g Life on Sunday 23 April at 11am CST. If you want to check out her upcoming self-love 12-week program, click HERE.
DM me on Instagram to start a convo! 😘 https://www.instagram.com/magdalenajensen_coach/
Currently, I am signing a few more 1:1 coaching clients for 3-6 month transformational journeys - book a 90-minute taster call in for us to get to know each other and spend an hour in a proper coaching session so you can feel into whether or not we are the right fit to start this process together: https://calendly.com/magdalenajensen_coach/
58 min