33 min

32: Shawn Stevenson | How to Sleep Smarter progress-not-perfection

    • Careers

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast in the world on iTunes. 

With a university background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides wellness services for both individuals and organizations worldwide. 

He is the author of the best-selling book "How to Sleep Smarter."

Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. 

To learn more about Shawn, visit TheShawnStevensonModel.com

-------

VISIT:

www.progress-not-perfection.com

SPREAD THE WORD:

If you liked this episode, please subscribe in iTunes and WRITE A REVIEW. This is what helps make the podcast easily accessible to those who could benefit from it.

GET NEW EPISODES DELIVERED TO YOUR PHONE:

Download the Podcasts app and subscribe to the progress-not-perfection podcast to have new episodes delivered directly to your phone.

FEEDBACK:

If you want to bounce any ideas off me, provide show feedback, or guest recommendations, email me at zaid@progress-not-perfection.com.   

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast in the world on iTunes. 

With a university background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides wellness services for both individuals and organizations worldwide. 

He is the author of the best-selling book "How to Sleep Smarter."

Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. 

To learn more about Shawn, visit TheShawnStevensonModel.com

-------

VISIT:

www.progress-not-perfection.com

SPREAD THE WORD:

If you liked this episode, please subscribe in iTunes and WRITE A REVIEW. This is what helps make the podcast easily accessible to those who could benefit from it.

GET NEW EPISODES DELIVERED TO YOUR PHONE:

Download the Podcasts app and subscribe to the progress-not-perfection podcast to have new episodes delivered directly to your phone.

FEEDBACK:

If you want to bounce any ideas off me, provide show feedback, or guest recommendations, email me at zaid@progress-not-perfection.com.   

33 min