33 - Dealing with Anxiety Is it Real or Is it Ridiculous?

This week Leah and Cara are taking a break from their usual real and ridiculous episodes to have their third mental health check in.The girls open up about their personal struggles with anxiety. Leah shares how her struggle with anxiety is ongoing and how she learned to recognize it’s signs and symptoms. Cara has been opening up to her friends about her struggles with sleep and she realized more of her friends struggle with anxiety than she knew. The girls agree the best thing to do is to kee...