33 min
33- Focusing on the small things Gut Feelings - by The Crohn's & Colitis Dietitians™
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- Nutrition
Ashley and Rebecca from The Crohn's & Colitis Dietitians talk about all things IBD-related. In this episode, we talk about how small things make a difference and how being in tune with your body can build trust with yourself.0-6 minutesAshley talks about the ingredients she used in a gluten free and dairy free pizza she recently made. She mentions some gluten free and dairy free brands that don't taste terrible! We talk about how carbohydrates are essential and not to be avoided.6-1...
Ashley and Rebecca from The Crohn's & Colitis Dietitians talk about all things IBD-related. In this episode, we talk about how small things make a difference and how being in tune with your body can build trust with yourself.0-6 minutesAshley talks about the ingredients she used in a gluten free and dairy free pizza she recently made. She mentions some gluten free and dairy free brands that don't taste terrible! We talk about how carbohydrates are essential and not to be avoided.6-1...
33 min