28 min
Help, I'm Doing Everything Right And Can'’ Lose Weight? Is Weight Loss Resistance A Myth Or Harsh Reality? | Ted Talk Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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- Fitness
What happens when you're doing everything right, eating healthfully, and exercising regularly, and the number on the scale isn't going down? Almost everyone hits a roadblock at some point on their weight-loss journey, but when you stay consistently on course and yet weeks — even months — go by without the scales budging, that’s a problem. In this Ted Talk Episode, Ted will explain the numerous variables that can affect fat loss and how to overcome them and finally get results. Listen now! Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge
What happens when you're doing everything right, eating healthfully, and exercising regularly, and the number on the scale isn't going down? Almost everyone hits a roadblock at some point on their weight-loss journey, but when you stay consistently on course and yet weeks — even months — go by without the scales budging, that’s a problem. In this Ted Talk Episode, Ted will explain the numerous variables that can affect fat loss and how to overcome them and finally get results. Listen now! Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge
28 min