40 min

33. Mindfulness and Prayer - Mens Health Month Docs2Dads - A Pediatrician’s Field Guide for Fathers

    • Parenting

Sooner or later you reach a breaking point or at least a moment where you know you have to make a change. This moment for me was when I melted down in a meeting in front of my boss and senior colleagues. I realized that while my energy and passion served me well overall if I couldn’t learn to harness that energy it would be bad for my health and make me less effective as a doctor, husband, and father!!Whether you consider yourself a religious person or not, you will gain something from this e...

Sooner or later you reach a breaking point or at least a moment where you know you have to make a change. This moment for me was when I melted down in a meeting in front of my boss and senior colleagues. I realized that while my energy and passion served me well overall if I couldn’t learn to harness that energy it would be bad for my health and make me less effective as a doctor, husband, and father!!Whether you consider yourself a religious person or not, you will gain something from this e...

40 min