44 min
#33 - The Art of Attention and Social Engagement - Elena Brower Wolf In Tune: Music as the Bridge to Mindfulness
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- Music Interviews
Elena Brower is a meditation and yoga teacher, artist, bestselling author and host of the popular Practice You Podcast. In this episode she talks about a Buddhist approach to yoga, how the blockchain can inaugurate greater independence and financial rewards for artists, how web3 can foster community, the relationship between creativity and mindfulness, and the three tenets of socially engaged Buddhism as practiced by the Zen Peacemakers. We also discuss how meditation can alleviate negativity and enliven positive emotions, the art of attention and our shared love for Thich Nhat Hahn and other meditation teachers.
https://elenabrower.com
Follow us on Instagram @WolfInTune
https://www.richardwolf.net/
Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
Elena Brower is a meditation and yoga teacher, artist, bestselling author and host of the popular Practice You Podcast. In this episode she talks about a Buddhist approach to yoga, how the blockchain can inaugurate greater independence and financial rewards for artists, how web3 can foster community, the relationship between creativity and mindfulness, and the three tenets of socially engaged Buddhism as practiced by the Zen Peacemakers. We also discuss how meditation can alleviate negativity and enliven positive emotions, the art of attention and our shared love for Thich Nhat Hahn and other meditation teachers.
https://elenabrower.com
Follow us on Instagram @WolfInTune
https://www.richardwolf.net/
Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
44 min