44 min

#333-Dr. Susan Kleiner: A Weight Neutral Approach To Health (1 of 4‪)‬ Revolutionary You!

    • Health & Fitness

I am honored to welcome back Dr. Susan Kleiner for her fourth appearance on the show and the start of the next 4-part series. I highly recommend you check out her previous episodes: #135, 142, and 191. In this episode, we focus on the recent studies that have been released discussing the merits of a weight neutral approach to improved health. Dr. Sue takes us back to a conversation that started over two decades ago and looks at where nutrition, exercise and health overlap and why a weight loss approach may not be the most effective for long-term success with overweight clients. 
To see the journal article we referenced: 
https://doi.org/10.1016/j.isci.2021.102995
To learn more about Dr. Sue's work: 
www.drskleiner.com
www.instagram.com/powereat 
www.facebook.com/susan.kleiner 
To learn more about your host: 
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at: 
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day": 
www.amzn.to/2R9Larx 
 
 

I am honored to welcome back Dr. Susan Kleiner for her fourth appearance on the show and the start of the next 4-part series. I highly recommend you check out her previous episodes: #135, 142, and 191. In this episode, we focus on the recent studies that have been released discussing the merits of a weight neutral approach to improved health. Dr. Sue takes us back to a conversation that started over two decades ago and looks at where nutrition, exercise and health overlap and why a weight loss approach may not be the most effective for long-term success with overweight clients. 
To see the journal article we referenced: 
https://doi.org/10.1016/j.isci.2021.102995
To learn more about Dr. Sue's work: 
www.drskleiner.com
www.instagram.com/powereat 
www.facebook.com/susan.kleiner 
To learn more about your host: 
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at: 
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day": 
www.amzn.to/2R9Larx 
 
 

44 min

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