333. Fitness Isn’t Health with Pro Triathlete Timothy O’Donnell The Kinetic Man

Now faith is the assurance of things hoped for, the conviction of things not seen. – Hebrews 11:1 

Timothy O’Donnell is a World Champion Triathlete with 29 professional wins and 65 professional podiums. He’s a three time Top American and American Record holder at the Ironman World Championships, but in 2021 he had a major setback: a heart attack mid-race against his long-time rival that should have killed him. 

Today we dive into his comeback story, and more importantly an education on heart health: signs for possible cardiovascular disease, and some action steps to take to ensure we don’t have the same thing happen to us. 

Learn more about Tim and Salty Bears here: https://www.timandrinny.com/ 

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