334. Was it a Heart Attack?: Real Talk The Kinetic Man

Today Stephen dives into his story about his heart health. In November, 2023 he had a major heart scare that put him in the emergency cardiac floor for four days and has changed his outlook on life and on his health forever.

We discuss symptoms of a heart attack, and preventative action steps to take to learn more about our own heart health.

Resources discussed on this episode:
https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack

https://my.clevelandclinic.org/health/diagnostics/22770-troponin-test

website about CAC vs CCTA testing: https://www.kahnlongevitycenter.com/blog/coronary-artery-calcium-score-vs-coronary-ct-angiogram-what-they-are-and-what-they-show

Huberman Lab podcast w/ Dr Sara Gottfried: Jan 30, 2023 @2:25:00

Rich Roll podcast w/ Simon Hill: Jan 1, 2024
Living proof 10 Truths PDF: https://theproof.com/longevityscore/

https://cleerlyhealth.com/
https://www.insidetracker.com/



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