1 hr 17 min
#336 My New Pec-Poppin' Push Workout, How To Make Social Media Great Again & More! Joe DeFranco's Industrial Strength Show
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- Fitness
This week Joe answers 5 listener questions. TOPICS INCLUDE:
Has Joe ditched the straight bar [since having shoulder surgery]? How to make social media great again! Is it more important to limit carbs or fats when "Fat Loss" is the main goal? The [2-Exercise] ANTI-Upper Body Warm-up!! Joe's thoughts on Drop-sets [Plus he shares his new "PUSH" workout!] *For Show Notes, Timestamps & Important Links from this episode goto: www.IndustrialStrengthShow.com
This week Joe answers 5 listener questions. TOPICS INCLUDE:
Has Joe ditched the straight bar [since having shoulder surgery]? How to make social media great again! Is it more important to limit carbs or fats when "Fat Loss" is the main goal? The [2-Exercise] ANTI-Upper Body Warm-up!! Joe's thoughts on Drop-sets [Plus he shares his new "PUSH" workout!] *For Show Notes, Timestamps & Important Links from this episode goto: www.IndustrialStrengthShow.com
1 hr 17 min