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43 min
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34: How to Create Your Own Workout Program The Tara Talk
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- Fitness
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara breaks down how to write your own workout plan and create programming for your specific fitness goals.
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara breaks down how to write your own workout plan and create programming for your specific fitness goals.
43 min