40 min
34- Transforming our Difficulties into Motivation and Empathy Gut Feelings - by The Crohn's & Colitis Dietitians™
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- Nutrition
Ashley and Rebecca from The Crohn's & Colitis Dietitians talk about all things IBD-related. 0-10 minutes:We start off this episode talking about the delicious beverages we've been enjoying and some nice dairy free alternative milks and creamers. Ashley talks about her sleep struggles lately and how the summer heat is affecting her schedule. We talk about how we squeeze exercise into our busy schedules. 10-21 minutes:Everyone has their own journey with IBD. Ashley reflects on how...
Ashley and Rebecca from The Crohn's & Colitis Dietitians talk about all things IBD-related. 0-10 minutes:We start off this episode talking about the delicious beverages we've been enjoying and some nice dairy free alternative milks and creamers. Ashley talks about her sleep struggles lately and how the summer heat is affecting her schedule. We talk about how we squeeze exercise into our busy schedules. 10-21 minutes:Everyone has their own journey with IBD. Ashley reflects on how...
40 min