1 hr 12 min

343. How To Become Your Most Authentic Self with Melissa Wood Tepperberg Better Together with Maria Menounos

    • Self-Improvement

TW: discussion of eating disorder 

On today’s episode, Maria sits down with health and wellness mogul, founder of Melissa Wood Health and creator of the MWH Method, Melissa Wood Tepperberg! She opens up about the abuse she suffered in the modeling world, and how it guided her towards her true purpose and led her to becoming her most authentic self. Melissa also shares her journey to self-love and the steps she took to achieve and maintain it. As a bonus, she also reveals her secrets to clear skin and how she got rid of life-long cystic acne (it’s a lot easier than you think!).

RESOURCES:

Website: melissawoodhealth.com

App: "Sign up for the 7 day free trial of Melissa’s APP here."

IG: @melissawoodhealth


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Support this podcast: https://anchor.fm/better-together-w-maria/support

TW: discussion of eating disorder 

On today’s episode, Maria sits down with health and wellness mogul, founder of Melissa Wood Health and creator of the MWH Method, Melissa Wood Tepperberg! She opens up about the abuse she suffered in the modeling world, and how it guided her towards her true purpose and led her to becoming her most authentic self. Melissa also shares her journey to self-love and the steps she took to achieve and maintain it. As a bonus, she also reveals her secrets to clear skin and how she got rid of life-long cystic acne (it’s a lot easier than you think!).

RESOURCES:

Website: melissawoodhealth.com

App: "Sign up for the 7 day free trial of Melissa’s APP here."

IG: @melissawoodhealth


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Support this podcast: https://anchor.fm/better-together-w-maria/support

1 hr 12 min