18 min
35: Are You a Chronic Worrier? The OverThinker's Guide to Joy
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- Self-Improvement
Listen in this week as I show you how to stop the runaway train of worry. I’m sharing why worry is a bad habit that doesn’t serve you or the people you love, how we mistakenly turn to it as a strategy to feel better, and my favorite way to break the worry cycle when I feel it creeping in.
Get full show notes and more information here: https://jackiedecrinis.com/35
Listen in this week as I show you how to stop the runaway train of worry. I’m sharing why worry is a bad habit that doesn’t serve you or the people you love, how we mistakenly turn to it as a strategy to feel better, and my favorite way to break the worry cycle when I feel it creeping in.
Get full show notes and more information here: https://jackiedecrinis.com/35
18 min