Rachel, former elite swimmer, shares her sports story on barely missing the qualifying marks for the National Championships after overcoming pneumonia. This recovery journey nearly took her three years. She talks on the transition out of sport - identity, nutrition and exercise wise, getting her PhD, and what she does today to help athletes in this transition and those looking to possibly start careers as entrepreneurs!
She is the host of the Beyond the Finish Line Podcast and you can find her on instagram here:
Also, I found this article she wrote about breaking up with swimming and it is spot on!