35: Collagen - The Holy Grail of Healthy Skin The Dr. Nikoleta Show

Collagen is one of the hottest topics in the world of wellness and beauty. This natural protein helps provide strength and elasticity to your skin, keeping your skin plump and youthful. It also supports cell turnover that helps naturally buff away dead skin cells. Tune in to learn how to protect and boost your collagen production for healthier looking skin! 
 
In this episode, we’ll cover: 
 
What causes collagen depletion in the skin  Collagen stimulation 3 ingredients that help with anti-aging and collagen stimulation Ways to protect and boost collagen in your skin   
Resources: 
The Skin Success Framework
How to Determine Your Skin Type 
 
Would you like access to my product recommendations that protect and boost collagen in your skin? Then check out my podcast blog page! (Please allow one week for the blog to go live after the episode air date). 
 
What topics or guests would you like to hear on my show? Email me at info@drnikoleta.com, or  take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know! 
 
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Disclaimer: 
The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.