26 min
356. Defining Your Identity and Contribution to the World Be It Till You See It
-
- Self-Improvement
Join Lesley and Brad as they explore the journey of self-discovery, inspired by Ryan Lang's transformative insights. This episode dives into how a deeper understanding of oneself can enhance your contributions to society. Lesley and Brad share strategies for shedding limiting beliefs and spotlighting your true identity. Together, they discuss the power of minor, daily actions in creating significant life changes and a lasting impact on the world.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.
In this episode you will learn about:
How self-improvement enriches your life and the lives around you.Strategies to shift emphasis from external validations to cultivating your true self.Why understanding your identity sets a solid foundation for achieving goals. Insights on making small consistent steps to empower you to the best version of yourself.
Episode References/Links:
May AcceleratorCambodia Feb 2025 Early BirdOPC Summer CampRyan Lang InstagramRyan Lang’s FacebookRyan Lang’s WebsiteRyan Lang’s LinkedIn
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.
DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper’s Naturals, Sauna Space, HigherDose, AG1 and ToeSox
Be in the know with all the workshops at OPC
Be It Till You See It Podcast Survey
Be a part of Lesley’s Pilates Mentorship
FREE Ditching Busy Webinar
Resources:
Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates
Follow Us on Social Media:
InstagramFacebookLinkedIn
Episode Transcript:
Lesley Logan 0:00
He said I believe that I and we, collectively, are so well positioned to help so many people who in turn are going to go out and help others. And I think this is like something that I always tell people like how is self-care not selfish care? Because if you f*****g like yourself you're just nicer people.
Lesley Logan 0:16
Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.
Lesley Logan 0:58
Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the redefining convo I had with Ryan Lang in our last episode. If you haven't yet listened to that now, go back and listen to that one and then come back and join us or listen to this one and then listen to that one. Whatever you want to do if this is your first time here, hello.
Brad Crowell 1:14
Welcome.
Lesley Logan 1:15
Brad is my husband. My name is Lesley I never introduced myself on this.
Brad Crowell 1:18
Wow (inaudible) just very rare. Spelled L-E-S-L-E-Y. What?
Lesley Logan 1:22
I don't think I ever introduced myself on any podcast that we have. So, okay, anyways, thank you for being here. Thanks for being part of
Join Lesley and Brad as they explore the journey of self-discovery, inspired by Ryan Lang's transformative insights. This episode dives into how a deeper understanding of oneself can enhance your contributions to society. Lesley and Brad share strategies for shedding limiting beliefs and spotlighting your true identity. Together, they discuss the power of minor, daily actions in creating significant life changes and a lasting impact on the world.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.
In this episode you will learn about:
How self-improvement enriches your life and the lives around you.Strategies to shift emphasis from external validations to cultivating your true self.Why understanding your identity sets a solid foundation for achieving goals. Insights on making small consistent steps to empower you to the best version of yourself.
Episode References/Links:
May AcceleratorCambodia Feb 2025 Early BirdOPC Summer CampRyan Lang InstagramRyan Lang’s FacebookRyan Lang’s WebsiteRyan Lang’s LinkedIn
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.
DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper’s Naturals, Sauna Space, HigherDose, AG1 and ToeSox
Be in the know with all the workshops at OPC
Be It Till You See It Podcast Survey
Be a part of Lesley’s Pilates Mentorship
FREE Ditching Busy Webinar
Resources:
Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates
Follow Us on Social Media:
InstagramFacebookLinkedIn
Episode Transcript:
Lesley Logan 0:00
He said I believe that I and we, collectively, are so well positioned to help so many people who in turn are going to go out and help others. And I think this is like something that I always tell people like how is self-care not selfish care? Because if you f*****g like yourself you're just nicer people.
Lesley Logan 0:16
Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.
Lesley Logan 0:58
Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the redefining convo I had with Ryan Lang in our last episode. If you haven't yet listened to that now, go back and listen to that one and then come back and join us or listen to this one and then listen to that one. Whatever you want to do if this is your first time here, hello.
Brad Crowell 1:14
Welcome.
Lesley Logan 1:15
Brad is my husband. My name is Lesley I never introduced myself on this.
Brad Crowell 1:18
Wow (inaudible) just very rare. Spelled L-E-S-L-E-Y. What?
Lesley Logan 1:22
I don't think I ever introduced myself on any podcast that we have. So, okay, anyways, thank you for being here. Thanks for being part of
26 min