The InnerFight Podcast
  • 09/27/2017
  • EPISODE 356
  • 39 MIN

#356: Pre and post natal fitness with Mia Akerlund

The InnerFight Podcast

In this show Mia tells us all about pre and post natal fitness: -Should ladies train during pregnancy -How to manage cravings -Exercises that can be done anywhere -The mental aspect of pre and post natal fitness

Episode Webpage

Information

  • Show
    The InnerFight Podcast
  • Frequency
    Updated Weekly
  • Published
    September 27, 2017 at 8:02 AM UTC
  • Length
    39 min
  • Episode
    356
  • Rating
    Clean