#36: 3 Tips to Maximize Decision Making Energy Ignite Your Life Coaching with Laura

We make decisions all day long - from what to wear to what to eat to whether to get up early to exercise.

And, yes, those are the little ones, but they can then make the big ones much harder.

In this episode, I share 3 ways to maximize the energy you have for making decisions - did you know it was limited? So that you can have MORE energy for the bigger decisions.

I mentioned my ADHD post in this episode. You can read it there: https://www.LauraErdmanLuntz.com/ADHD.

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You can find all of the links in the show notes or you can find all podcasts here: https://www.LauraErdmanLuntz.com/podcast.

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SPONSOR: Yoga with me

Beginner Yoga, 12-video download : https://LauraErdmanLuntz.com/beginneryoga/

Live, online, classes: https://www.LauraErdmanLuntz.com/YogawithLaura

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The Wellness Bar

https://www.LauraErdmanLuntz.com/Wellness

Yoga with me

Beginner Yoga, 12-video download : https://LauraErdmanLuntz.com/beginneryoga/

Live, online, classes: https://www.LauraErdmanLuntz.com/YogawithLaura

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Coach with me:

https://lauraerdmanluntz.com/coaching/

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WELLNESS TIP:

In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.

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This week: Cold Therapy

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Other Wellness tip links: tinyurl.com/LELWellnessTools

Young Living products I have mentioned: https://www.myyl.com/erdmanluntz#bwm/podcast-wellness-tips

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Order your Young Living starter kit & join my community: http://tinyurl.com/YLMuseLaura

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Sign up for the Essential Oils FREE Ecourse: https://www.LauraErdmanLuntz.com/eo.

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More about the Starter Kits: https://lauraerdmanluntz.com/getting-started-with-your-oils/

Amazon store: https://www.amazon.com/shop/influencer-6cac49f6

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*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.

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LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message

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FOLLOW ME ONLINE:

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Blog: https://www.LauraErdmanLuntz.com/Blog

Coaching Social Media:

- IG ML: https://www.Instagram/MuseLaura

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The Wellness Bar:

-LauraErdmanLuntz.com/Wellness

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Thanks for listening!

XO, Laura


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