#36: 5 Strategies To Avoid The Challenge Trap

In today's episode, Ashley Osterman, our director of nutrition education and I talk about 5 strategies to avoid the challenge trap.

There is a workbook to go along with this episode so click the link below and download the workbook.

In this episode, we talk about:

How to build a nutrition program beyond a challenge

What it is so important to set up individual meetings with every challenge participant

What are the differentiators between a challenge and individual coaching Lastly what a good conversion goal is to support clients beyond a challenge