36. Egg Retrieval Recovery: How to Detox Estrogen & Feel Like Yourself Again | Dr. Stephanie Wallman

Egg retrieval can be physically and emotionally challenging, but there are ways to support your body afterward. The Lanby’s, Medical Director Dr. Stephanie Wallman shares her expert post-egg retrieval protocol to help your body process excess estrogen, support liver function, and restore balance.

On this “One Take on One Take” episode:

Tip 1: DIM supplementation to help your liver mobilize and eliminate estrogen.

Tip 2: Magnesium for liver support, gut health, and healthy bowel movements.

Tip 3: B complex vitamins to aid detoxification and restore balance after retrieval.

LISTEN NOW: 

Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better 

Spotify: https://open.spotify.com/show/get-well-better

YouTube: @TheLanby 

Or search “Get Well Better by The Lanby” on your favorite podcast platform!

VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach: https://www.thelanby.com

FOLLOW THE LANBY ON SOCIAL: 

Instagram: https://www.instagram.com/thelanby 

Tiktok: https://www.tiktok.com/@thelanby 

LinkedIn: https://www.linkedin.com/company/thelanby

STAY IN THE KNOW: 

Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newslette