36: Interview with Dr. Brian Lenzkes, a doctor forever changed | Using ozempic for weight loss 2 Krazy Ketos

A Doctor Forever Changed
 
A keto way of eating requires a change in mindset. And, for Dr. Brian Lenzkes, this change has completely overhauled how he practices medicine. In today’s episode, we talk to Dr. Lenzkes about his keto journey and the power of personal data collection. 
 
3:05-4:26 The decision to become a doctor.
4:27-7:27 Changes in Healthcare
7:28-11:24 Shifting to a direct care model
11:25-16:17 What happens when a doctor discovers Keto
16:18-19:54 You don’t need insulin to get rid of the carbs you aren’t eating.
19:55-22:18 Keto can do what a pill can’t do.
22:19-23:59 The doctor/patient relationship
24:00-26:18 De-prescribing medicine
26:19-27:39 Using ozempic for weight loss
27:40-28:34 Liposuction
28:35-33:29 Seeing life through a CGM
33:30-35:02 Weight loss is one of the worst markers of success
35:03-37:19 The lie detector
37:20-40:09 Who needs a CGM?
40:10-47:11 What a CGM can tell a doctor willing to give it a try
47:12-49:16 You need someone who can accurately interpret the data
49:17-56:39 Gut microbiome
56:40-57:55 Feeding your gut microbiome
57:56-1:06:00 The power of stress reduction
1:07:00-1:12:59 Changing the standard of care
1:13:00-1:16:59 Watching mental health improvements in patients
1:17:00 Where to find Dr. Lenzkes
 
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