Crown Yourself Kimberly Spencer

Affirmations are powerful, but only when they resonate with our inner truth. Have you ever repeated a positive statement but felt a pang of disbelief? Our latest Crown Yourself episode explores how to craft commands and queries that align with our body's natural resonance, bypassing those unconscious biases. Discover the art of authentic affirmations! 

#AuthenticAffirmations #MindsetShift #ManifestingSuccess

In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the intricacies of manifesting and the subconscious mind. She shares her journey of overcoming bulimia by fostering a nurturing relationship with her body and mind. Kimberly advises against forceful tactics, likening them to bullying, which can lead to negative emotions like shame and guilt. Instead, she champions conscious leadership, discipline, and a compassionate approach to influence the subconscious mind positively. The episode is a blend of personal anecdotes and actionable strategies for listeners seeking to manifest change in their lives with kindness and curiosity.

Enjoy, sovereigns!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
Quotes:
“If we as human beings can recognize our sovereignty and the power that we have to create our reality, we would be so unstoppable.” ~ Kimberly Spencer

“Every limitation that we have is just a perceived limitation.” ~ Kimberly Spencer

“The difference between force and power is force is forceful, and power is divine” ~ Kimberly Spencer

 

Moments of Note:
Creating a Safe Environment for Manifesting (00:00:49) Kimberly shares the importance of creating a safe and supportive environment for the body to manifest intentionally.

The Law of Reversed Effort (00:02:32) Kimberly discusses the universal law of reversed effort and the significance of not using force but divine power in manifesting.

Training the Parasympathetic Nervous System (00:04:52) Kimberly explains how training the parasympathetic nervous system helped her overcome struggles with bulimia and self-talk.

Making the Body Feel Safe (00:09:07) Kimberly emphasizes the need to make the body feel safe to persuade the unconscious mind to generate new results.

Quality of Questions and Affirmations (00:13:50) Kimberly discusses the impact of the quality of questions and the resonance of affirmations in manifesting.

Influence vs. Enforcement (00:20:38) Kimberly highlights the importance of influence over enforcement in commanding the subconscious mind positively.

Bullying the Unconscious Mind (00:24:05) Discussion on the negative impact of self-bullying and coercion on achieving goals and the importance of compassion and curiosity.

Leadership and Coercion (00:25:05) Exploring the negative effects of coercion and bullying in leadership and persuasion and the significance of leading with compassion and curiosity.

Manifestation through Compassion and Curiosity (00:28:01) Comparing the impact of coercion and curiosity on manifesting goals and personal experiences with self-compassion and curiosity.

Shifting Mindset with Compassion (00:31:31) Personal transformation through questioning behavior with compassion and the impact of compassion on achieving new results.

Trusting Divine Timing (00:34:00) The importance of trusting divine timing and the impact of coercion on achieving goals, with personal experiences and reflections.

Manifestation and Self-Compassion (00:35:00) The significance of self-compassion and curiosity in manifesting amazing results and shifting one's reality positively.

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📺  YOUTUBE TIPS PLAYLISTS:  

 

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

Becoming the Queen-B(usiness) of Yo’ Biz: 

https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen:

Have you ever stopped to celebrate your wins? We reflect on the sheer joy of recognizing achievements, no matter how big or small. It's not just about the hard numbers or financial metrics; it's the commitment, discipline, and intention behind those wins that truly count. Data points are handy signposts on our journey, but let's remember the service and heart fueling our progress. 

#CelebrateSuccess #BeyondTheNumbers #JoyOfAchievements

In this episode of the Crown Yourself podcast, Kimberly Spencer explores the significance of celebrating achievements and the role of data points in measuring success. She critiques the coaching industry's focus on self-promotion over client outcomes and calls for a shift toward value delivery and client growth. Kimberly discusses the pitfalls of egoic goals and the importance of humility and supporting others' successes. She also touches on the challenges women face in the industry and the balance between financial success and service. The episode concludes with a call to spread positivity and connect through social media for a greater impact.

Enjoy, sovereigns!

Listen to the episode on Apple Podcast, Spotify, Google Podcast, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.
Quotes:
"Celebrate every single human's win, genuinely celebrate people who are doing better than you because that's how you retrain your unconscious mind to normalize it." ~ Kimberly Spencer

"Love on those people whether you're in the position where you get to coach or mentor or guide and get paid very well for it, or on the flip side, where you're the one getting praise because you achieved something." ~ Kimberly Spencer

"Money talks, but wealth whispers. Focus on creating lasting impact and generational wealth." ~ Kimberly Spencer

 

Moments of Note:
Celebrating Wins (00:01:09) Kimberly shares the importance of celebrating others' achievements and the excitement around sharing big wins.

Importance of Data Points (00:02:12) Kimberly discusses the significance of data points in business and the energy and time investment required for achieving goals.

Egoic Goals and Judgment (00:03:11) Exploring the concept of egoic goals, societal connotations of numbers, and the judgment of accomplishments in the physical realm.

Spiritual Beings and Judgment (00:05:45) Kimberly addresses the judgment of others' wins by spiritual individuals and the need to avoid spiritual self-righteousness.

Coaching Industry Challenges (00:09:27) Insights into the challenges within the coaching industry, including the focus on self-promotion and the impact on the coaching relationship.

Marketing Tactics in Coaching (00:11:48) Kimberly shares her observations about marketing tactics in the coaching industry and the focus on personal numbers over client success.

Wealth and Service (00:20:46) Discussion on the difference between money and wealth, the balance of service, and the impact of societal shaming in the coaching industry.

Guidance and Discernment (00:23:46) Advice on being discerning when choosing mentors or coaches, focusing on their track record of service and their approach to wealth.

The importance of humility (00:24:58) Kimberly emphasizes the importance of humility and celebrating others' achievements.

The significance of data points (00:26:08) Kimberly discusses the importance of tracking data points, especially in financial and sponsorship pursuits.

Celebrating achievements (00:27:18) Kimberly encourages deeply celebrating others' achievements and the need for humility in success.

Balancing ego and humility (00:28:13) Kimberly discusses finding a balance between egoic pride and humility, emphasizing the importance of neutrality.

Spreading kindness and compassion (00:31:15) Kimberly encourages spreading kindness, challenging industry-wide problems, and creating a positive impact.

 

Mentions + Additional Resources:
Book Recommendation That Will Help You Celebrate W

Ever wondered what it takes to strike gold in success? It's not just hard work— it's laser-focused action. When I began my journey with CrownYourself.com, the hurdles seemed insurmountable. But, by honing in on the right activities and facing my fears head-on, progress followed. What's the one act of courage you've been putting off? Imagine the shift that could happen if you tackled it today. 

#MindsetMatters #CourageousActions #ImmediateSuccess

In this episode of the Crown Yourself podcast, host Kimberly Spencer discusses the path to immediate success. She stresses the need for hard work and correct actions, drawing from her early struggles in her coaching business. Kimberly talks about the importance of concentrating on impactful tasks and overcoming fears through acts of courage, specifically those we tend to avoid. She challenges listeners to confront their fears and take bold steps forward. The episode wraps up with an encouragement to strive for a commanding life.

Enjoy, sovereigns!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.
Quotes:
"It takes a lot of courage to choose to go for something big, to choose to lean into your dream, to choose to find love, compassion, joy, to choose to have those courageous conversations." ~ Kimberly Spencer

"Just by doing that one simple act of kindness, you are creating a royal ripple to support more people in their sovereignty." ~ Kimberly Spencer

"Operate every day with that courage and you will start to see really fast results." ~ Kimberly Spencer

Moments of Note:
Success is immediate (00:02:12) Discussing the ancient quote "Success is immediate where effort is intense" and its application in achieving success.

Intensity of efforts (00:03:32) Exploring the difference between intense efforts and doing the right things in the right order for success in business.

Challenges in starting a business (00:04:48) Sharing personal experiences and challenges faced in starting a coaching business, including self-doubt and financial struggles.

The right efforts for success (00:07:40) Emphasizing the importance of directing efforts towards the right activities and the significance of getting clients and customers in business.

Overcoming fear and avoidance (00:09:41) Discussing the importance of identifying and addressing the activities one avoids and the need for courage to move forward.

Courage as a catalyst for success (00:13:22) Exploring the role of courage in counterbalancing negative emotions and tipping the scale towards success.

Encouraging acts of courage (00:14:42) Encouraging listeners to identify and take the one act of courage they have been avoiding, fostering a community of support and growth.

Closing remarks and call to action (00:15:58) Expressing gratitude, encouraging and empowering listeners to own their journey towards success.

Mentions + Additional Resources:
 


Aphorisms of Yoga by Bhagwan S. Patanjali https://www.amazon.com/Aphorisms-Yoga-Bhagwan-S-Patanjali/dp/0571103200/ref=sr_1_6?dib=eyJ2IjoiMSJ9.c4nQuD2EAsE9dG-eWtrgZebY26eA0Ml5O4j5U60xk49M1gGzp_cNOWvGgx5Ev9Bb1PRGLckg7WcyseflMiroaoqwpeX5qSQ_e7VfffoJjL9-zovy7GhbyRuBLuz8UYHxHqUxkk59jEwMSCq5JYYwxDeKdArznX9H6DfBld0DPuEOTYcvEbnJ1dvEmSmh8S3N-TkYjcp8T7pHxim3gyb1b5v2EK-_4ywAWcNMc5T2UWA.oGfgZaPO6_tlHE1HHyYdi6P0tEBY_6bD0Cq7sy75uVg&dib_tag=se&keywords=Aphorisms+of+Yoga&qid=1710431821&sr=8-6

 

Book Recommendations to Help You With Courageous Actions for Immediate Success:
Outliers: The Story of Success by Malcolm Gladwell https://amzn.to/37XQHKP

Overcoming Underearning by Barbara Stanny https://amzn.to/2qLgHGq

The Science of Getting RIch by Wallace D. Wattles https://amzn.to/3r9ndkp

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📺  YOUTUBE TIPS PLAYLISTS:  

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

Becoming the Queen-B(usiness) of Yo’

As we celebrate Women's History Month, we are breaking the glass-ceiling heels on and head-first with a deep dive into wealth and financial sovereignty, so that you can save your assets, in this conversation with the Wealth Alchemist, Keri Lynn

In this Crown Yourself Podcast episode, host Kimberly Spencer and guest Keri Lynn dive into women's wealth, financial sovereignty, and the power of mindset in achieving financial freedom. They discuss the importance of questioning societal norms, understanding one's energetic blueprint, and taking personal responsibility for financial decisions. Keri shares insights on navigating the financial system, the manifestation process, and the significance of aligning one's financial choices with their life vision. They also touch on the potential of decentralized finance and the need for financial education. Keri announces her rebranding to Keri Norley and her new book "Save Your Assets," encouraging listeners to take control of their financial future and create a prosperous life.

Enjoy, sovereigns!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.

Moments of Note:The wealth shift (00:00:00)Women's wealth and entrepreneurship, conscious capitalism, and charitable giving.

Financial transformation (00:01:27)The transformative times in human history, the rise of crypto and bitcoin, and financial sovereignty.

Keri Norley's background (00:02:39)Keri's family background, her studies, and her mission to raise consciousness around wealth.

The importance of money (00:03:43)The significance of money in sustaining a mission, making a bigger impact, and shaping the world.

Introduction and connection (00:05:54)Initial meeting, connection, and the concept of attracting like.

Sovereignty and self-responsibility (00:06:19)The concept of sovereignty, self-responsibility, and the impact on war and blame.

Manifesting and human design (00:09:10)Understanding the role of a manifester, the need for deconditioning, and the challenges of being a manifester.

Reclaiming sovereignty in systems (00:15:51)Educating oneself about financial systems, reclaiming sovereignty, and addressing systemic problems.

Perception Shift (00:20:03)Kimberly discusses her perspective shift living in a different country and observing responses to America.

Educational System (00:21:05)Kimberly and Keri discuss homeschooling and the need to prepare children for the future.

Financial Education (00:21:58)Keri talks about the lack of financial education in schools and her experience teaching her children about finance and investing.

Banking System (00:22:55)Keri explains the workings of the banking system and the impact of financial collapses.

Money Illusion (00:24:35)The discussion delves into the illusion of money, inflation, and the concept of money as energy.

Manifestation and Sovereignty (00:25:51)Keri and Kimberly discuss manifesting wealth and breaking free from the debt-based society.

Debt and Conscious Choices (00:31:02)Keri talks about extracting oneself from the debt-based system and making conscious choices about wealth and money.

Living in the Wish Fulfilled (00:36:59)Kimberly and Keri explore the concept of living with the wish fulfilled and the power of feeling the desired emotions.

Dreaming and Clarity (00:38:23)Kimberly and Keri discuss the importance of envisioning a desired reality and finding clarity in the picture before taking action.

Stepping into the Unknown (00:39:29)Keri shares her experience of starting to take steps toward her goals without having a clear vision, emphasizing the importance of taking chances and risks.

The Power of Writing (00:41:20)Keri discusses the pivotal role of writing in her life, highlighting how it became a way for her to navigate through challenges and uncertainty.

Embracing Vulnerability (00:46:46)The speakers discuss the duality of success and menta

Ever felt like you're just reacting to life, instead of actively shaping it? On a recent episode of Crown Yourself, I dived deep into the law of cause and effect. Guess what? We've got the power to be at the helm of our lives rather than just riding the waves. Being at 'cause' isn't about pointing fingers—it's about steering your ship through the sea of life with intention and accountability. 

 

#MindsetShift #OwnYourLife #AchieveYourGoal

In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the law of cause and effect, advocating for personal accountability in shaping one's life. She shares an epiphany from reading "Power vs. Force" that reshaped her understanding of causality and the manifestation of goals. Spencer suggests visualizing oneself as having already accomplished their ambitions and staying alert to signs that those goals are within reach. She describes an exercise listing 55 ways a goal might materialize to broaden her perspective on achieving it. The episode focuses on mindset shifts, recognizing progress, and avoiding distractions to realize one's dreams.

 

Enjoy, sovereigns!

 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.
 

Quotes:
"The power of being at cause is realizing that even when things don't go as planned, you still own the results." ~ Kimberly Spencer

"Every time you see proof of your goal showing up in your reality, celebrate it." ~ Kimberly Spencer

"Your reign begins when you step into your full potential and act as the version of yourself who has already achieved your dreams." ~ Kimberly Spencer

 

Moments of Note:
The law of cause and effect (00:00:00) Kimberly discusses the law of cause and effect and its impact on her mindset and business operations.

Radical ownership and victim mindset (00:01:12) Kimberly emphasizes radical ownership and contrasts it with the victim mindset, explaining the effects and causes sides of the equation.

Creation, ownership, and villain mindset (00:02:17) The discussion revolves around creation, ownership, and the misconception that taking ownership implies being the villain in the drama triangle.

Learning from failures and creating a new business (00:03:16) Kimberly shares her experience of learning from failed launches and how it led to the creation of a new business, emphasizing the power of taking ownership.

Paradigm shift in cause and effect (00:04:17) Kimberly discusses a paradigm shift in her perception of cause and effect, inspired by reading "Power vs. Force" by Dr. David Hawkins.

Bridging the gap and quantum realm (00:06:18) The conversation delves into bridging the gap between cause and effect, exploring the quantum realm and the simultaneous occurrence of causality.

Observation and accelerating goal achievement (00:08:58) Kimberly provides insights on leveraging observation to accelerate goal achievement and the importance of vividly picturing the desired outcomes.

Expanding the realm of possibility (00:20:05) Kimberly shares an exercise aimed at expanding the realm of possibility and breaking patterns in achieving goals, using the example of a 10-k month goal.

Playfulness and avoiding shiny object syndrome (00:23:17) The segment focuses on incorporating playfulness into the goal-setting process and avoiding distractions from the main goal, highlighting the significance of play.

Bananas (00:25:46) Kimberly discusses the importance of celebrating others' successes and how it can impact manifesting one's own goals positively.

Manifesting a House (00:26:44) Kimberly shares her experience of manifesting a house and emphasizes the power of celebrating others' wins.

Cause and Effect (00:29:07) Kimberly explains that the process of cause and effect is not linear and sequential, but rather happening simultaneously.

Embodying Success (00:30:20) Kimberly encourages listeners to act as

Ever reflected on how jealousy can mask our own potential? In a recent episode of my podcast, I had a heart-to-heart about the illusions of jealousy. Did you know jealousy is often just a scarcity mindset in disguise? It struck me that what we envy in others, often reflects what we believe we can't achieve. Let's shift that perspective together! 

 

#MindsetMatters #JealousyIllusion #PersonalGrowth

 

In this podcast episode, Kimberly Spencer, a mindset and communication coach from CrownYourself.com, tackles the issue of jealousy. She shares her own experiences with envy, particularly during her adolescence, and how it impacted her relationships. Kimberly discusses the deceptive nature of jealousy and its roots in a scarcity mindset. She advises listeners to inquire about the methods others have used to succeed, rather than coveting their achievements. By doing so, individuals can determine if they're willing to make similar efforts. Kimberly also touches on the pitfalls of self-comparison and suggests using jealousy as motivation, seeing others' accomplishments as evidence of what's possible. She concludes by encouraging listeners to celebrate others' successes and to view jealousy as an indicator of attainable goals, promoting personal growth.

 

Enjoy, sovereigns!

 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.
Quotes:
"Jealousy is a complete illusion because it's saying that the fact that you can see it is the fact that it's available to you." ~ Kimberly Spencer

"Do not let yourself lose the dignity of yourself with comparison and jealousy; you are a sovereign being created for a divine purpose that only you can fulfill." ~ Kimberly Spencer

"Your reign begins when you stop comparing and start celebrating others' successes." ~ Kimberly Spencer

 

Moments of Note:
Jealousy and Comparison (00:00:00) Discussion on the power and illusion of jealousy, and dealing with comparison and envy.

Middle School Experiences (00:02:10) Personal experiences with jealousy in middle school and reflections on popularity dynamics.

Understanding Jealousy (00:03:07) Exploration of the nature of jealousy, its subtle manifestations, and its illusion of scarcity.

Combatting Jealousy (00:04:21) Strategies for combatting jealousy, including curiosity, questioning, and conscious choices.

Self-Acceptance and Priorities (00:10:58) Embracing self-acceptance, setting priorities, and conscious choices in personal growth.

Celebrating Others' Success (00:13:00) Encouragement to celebrate others' success, ask questions, and assess commitment to personal goals.

Taking Action and Sovereignty (00:15:25) Recognizing jealousy as a signal for potential achievement, assessing commitment, and embracing sovereignty.

 

Mentions + Additional Resources:
Book Recommendation to help you transform jealousy into personal growth:

 


Outwitting the Devil by Napoleon Hill https://amzn.to/3rg0Pq2
Everything is Figureoutable by Marie Forleo https://amzn.to/3q3H0Rj
As a Man Thinketh by James Allen https://amzn.to/384rKxb

 

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📺  YOUTUBE TIPS PLAYLISTS:  

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

Becoming the Queen-B(usiness) of Yo’ Biz: 

https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 

 

 

🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com  

 

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