54 min
37. Is People Pleasing HURTING you? Set Healthy Boundaries with Boundaries coach Allison KT Limitless
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- Entrepreneurship
People-pleasing is a way of life for many. Yet every time you say “yes” to someone or something, you could also be saying “no” to yourself. Today, Jamie Ratermann talks with boundaries coach Allison KT they chat about the importance of defending your own needs. Alison shares tips that can help you set healthy boundaries in all of your relationships.
Episode’s Highlights: Allison’s journey, how she became a boundaries coach.
Why setting healthy boundaries is essential to living your best life.
People-pleasing often involves denying your own need
How to handle family dynamics that might be toxic.
Tips for you to set health boundaries
About Allison KT Allison KT is a boundaries coach for people-pleasers. She combines her background in psychology and conflict transformation, with her skills as a certified coach, and certified energy medicine practitioner to help clients heal their relationships with boundaries holistically. She supports people in knowing what to say in challenging convos, seeing themselves as worthy of protecting their boundaries, and doing the energetic work to feel safe in their bodies at the moment. Furthermore, she and her spouse live just north of Denver with their two rescue dogs.
Resources: Learn more about Allison: poppylead.com
Follow her on Instagram: Instagram.com/_poppylead
The What Type of People-Pleaser Are You quiz! poppylead.com/quiz
Are you looking to build a thriving business built on a strong brand message, money-making offers, and a resilient, growth mindset? Join the Marketing Mastery waitlist: https://www.jamieratermann.com/marketing-mastery
Launch with certainty and excitement with this new free training! This mini-course includes 15 minutes of coaching, my 7-point launch planning guide, and a workbook to start planning your next launch: https://jamieratermann.com/how-to-launch-a-new-offer-social-media
Leave a review and share it! If you enjoyed tuning in to the Limitless Podcast, we'd appreciate it if you wrote us a review. You can also share it to help other entrepreneurs expand their network and create faster business growth.
People-pleasing is a way of life for many. Yet every time you say “yes” to someone or something, you could also be saying “no” to yourself. Today, Jamie Ratermann talks with boundaries coach Allison KT they chat about the importance of defending your own needs. Alison shares tips that can help you set healthy boundaries in all of your relationships.
Episode’s Highlights: Allison’s journey, how she became a boundaries coach.
Why setting healthy boundaries is essential to living your best life.
People-pleasing often involves denying your own need
How to handle family dynamics that might be toxic.
Tips for you to set health boundaries
About Allison KT Allison KT is a boundaries coach for people-pleasers. She combines her background in psychology and conflict transformation, with her skills as a certified coach, and certified energy medicine practitioner to help clients heal their relationships with boundaries holistically. She supports people in knowing what to say in challenging convos, seeing themselves as worthy of protecting their boundaries, and doing the energetic work to feel safe in their bodies at the moment. Furthermore, she and her spouse live just north of Denver with their two rescue dogs.
Resources: Learn more about Allison: poppylead.com
Follow her on Instagram: Instagram.com/_poppylead
The What Type of People-Pleaser Are You quiz! poppylead.com/quiz
Are you looking to build a thriving business built on a strong brand message, money-making offers, and a resilient, growth mindset? Join the Marketing Mastery waitlist: https://www.jamieratermann.com/marketing-mastery
Launch with certainty and excitement with this new free training! This mini-course includes 15 minutes of coaching, my 7-point launch planning guide, and a workbook to start planning your next launch: https://jamieratermann.com/how-to-launch-a-new-offer-social-media
Leave a review and share it! If you enjoyed tuning in to the Limitless Podcast, we'd appreciate it if you wrote us a review. You can also share it to help other entrepreneurs expand their network and create faster business growth.
54 min