37. The Power of Belief: Heidi Blackie on Healing and Self-Compassion

n this episode of the Gen X Juggler Podcast, Deb is joined by Heidi Blackie, a speaker, consultant, and creator of the Unshakeable Me program. Heidi shares her journey from rock bottom, dealing with chronic illness and personal tragedies, to a place of healing through the power of self-belief, self-compassion, and acceptance. She discusses the vital role of our core beliefs in overcoming life's challenges, the importance of nurturing oneself, and how shifting perception can lead to a better, more fulfilling life. Heidi also offers insights into her programs designed to help others find their inner power and reclaim their health. 00:00 Introduction to Heidi Blackie's Journey 01:30 Heidi's Early Life and Initial Struggles 04:54 The Turning Point: Embracing Self-Belief 07:54 Developing Healing Rituals and Practices 11:22 The Power of Core Beliefs and Attention 20:09 Navigating the Medical System and Chronic Illness 23:41 The Role of Stress and Lifestyle in Health 26:43 Midlife Stress and Unfulfillment 29:31 The Importance of Self-Compassion 36:39 Gratitude and Empathy Through Adversity 38:37 Toxic Positivity and Emotional Honesty 44:15 Building Inner Strength and Resilience 48:46 Unshakeable Me Programs Overview Heidi Blackie's Links; unshakableme.com https://www.instagram.com/un_shakableme?igsh=M21hM2VndWFxcnd6

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**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSED ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEW EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NO NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**