19 min
37. What is "balance," and how do we find it? In the Thick of It
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- Self-Improvement
Do you know the difference between Yin and Yang? ☯️ Yang is our go-go-go energy, it makes us the productive multi-tankers that we are. The Yin energy - the slower, softer energy - is just as important, yet easily forgotten. We tend to get so caught up in the 'doing' in our lives that we forget how to simply be. In this episode we explore how adding more Yin energy to our very Yang lives, helps us feel more balanced, joyful, and fulfilled.Let's dive in...
Do you know the difference between Yin and Yang? ☯️ Yang is our go-go-go energy, it makes us the productive multi-tankers that we are. The Yin energy - the slower, softer energy - is just as important, yet easily forgotten. We tend to get so caught up in the 'doing' in our lives that we forget how to simply be. In this episode we explore how adding more Yin energy to our very Yang lives, helps us feel more balanced, joyful, and fulfilled.Let's dive in...
19 min