In this episode, the common belief underpinning blame is examined: the idea that we must always be treated fairly. Blaming others often starts to devolve into a perpetual cycle that can end up with us blaming ourselves.
Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery.. He holds bachelor’s degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.
The Sanity Sessions is an ongoing podcast on mental health and psychology. It features both interviews with mental health professionals and lessons from myself.
I offer a class on Overcoming Learned Helplessness that is a 6 week class to employ research-proven methods that have helped thousands. https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/